© 2012 Transfigure Physique Transformation Services. All Rights Reserved

555 West 8th Ave, Vancouver, BC V5Z 1C6  

Phone: (778) 892-2533

Website: www.vancouverpersonaltraing.net

Email: info@vancouverpersonaltraing.net

Click here for a Map to Our Studio

Transfigure has personal trainers, seniors fitness instruction, bodybuilding programs and weight loss programs servicing Vancouver neighbourhoods including Yaletown, Downtown, False Creek, Kitsilano, Fairviiew, Coal Harbour , Mount Pleasant, Granville Island, Kerrisdale, Arbutus Ridge, Oakridge and the West End.

Important: Please note that the results displayed on this web site are only typical of fitness training clients who are highly motivated, who followed the nutritional guidelines of their Vancouver personal trainer, showed up to their personal training sessions consistently, and worked hard to achieve their fitness goals.

All images are copyrighted to their respective owners.

What Is The "Finally Fit Program”?

Tiered of being tired? Feel like you’ve lost all the strength and stamina you once had? In a society that has embraced a sedentary lifestyle, you’ll need to rise above to stay on top. No matter what your age or experience level, this program will turn your life around. Click the green button to finally get fit!

Assessment of Movement/ Lifestyle

The overall goal of the assessment is to help us identify limitations and asymmetries in your own posture and movement that may contributing to your fatigue and weakness. We evaluate your lifestyle and offer solutions to negative areas that have contributed to your current state of wellness.

Correct the Imbalances

The results of your assessment will provide clues as to which methods and exercises will be most

effective to restore normal muscle and joint function and ultimately improve performance and reduce injury risk. In doing so, your assessment results will allow us to personalize your fitness program and adapt it as you progress.

To become a more efficient athlete in the sport of life it is necessary to identify the weak links and dysfunction in your movement patterns and take measures to correct them. This is the basis of our program. First we assess then correct. The end result is you become fitter, more resilient to infection, leaner, stronger and more confident in your own skin.

I found Craig online purely by chance aprox. 3 months ago and am now so thankful I did. Craig did not have me convinced when I met him that I could reach my goals of losing over 20lbs and getting fit in a few months only working out a few times a week. He was right, its been 3 months and I look and feel great, I feel better at 40 than I ever did at 30. I always hated working out, I didn't know what I was doing and would waste countless hours on the treadmill or stair master hating life and getting nowhere.

With Craig I am learning so much about how the body works, how diet and nutrition affects your metabolism and best of all, that working out does not have to be an endless experience in torture :). I now look forward to my workouts and see the results of my efforts everyday, I am a convert for life.

Kristi M. Vancouver B.C.