© 2011 Transfigure Physique Transformation Services. All Rights Reserved
555 West 8th Ave, Vancouver, BC V5Z 1C6
Phone: (778) 892-2533
Website: www.vancouverpersonaltraing.net
Email: info@vancouverpersonaltraing.net
Click here for a Map to Our Studio
Transfigure has personal trainers, seniors fitness instruction, bodybuilding programs and weight loss programs servicing Vancouver neighbourhoods including Yaletown, Downtown, False Creek, Kitsilano, Fairviiew, Coal Harbour , Mount Pleasant, Granville Island, Kerrisdale, Arbutus Ridge, Oakridge and the West End.
Important: Please note that the results displayed on this web site are only typical of fitness training clients who are highly motivated, who followed the nutritional guidelines of their Vancouver personal trainer, showed up to their personal training sessions consistently, and worked hard to achieve their fitness goals.
All images are copyrighted to their respective owners.
Frequently Asked Questions
- Why do I need a Vancouver personal trainer?
- You offer a free trial for personal training, is it really free?
- Where is your personal training studio located and what are the hours of operation?
- I've tried countless diets before and always fail, how will this possibly work?
- I have no idea what to eat. Will you help me with my nutrition?
- How soon can I expect to see changes?
- Why shouldn’t I just go join a gym for $40 to $80 per month? Wouldn’t that do the trick?
- Do I need to do any other workouts on my own?
- How much will it cost?
Q. Why do I need a Vancouver personal trainer?
There's only one reason you would
want to work with us - results. Whether you’re looking for guidance and support through
a complete fitness plan, motivation to continue week after week or just the extra
push during your workouts. We're here to guide you along every step of the way from
where your body and health are right now, to that ideal body and health you have
in your mind. We're here to answer all your questions, address all your concerns
and help you achieve the body and life you have always wanted, and with our help
we guarantee you will get there. Do you want to get started now?
Q. You offer a free trial for personal training, is it really free?
Yes it is. We understand that making the decision to transform your life and body through exercise and diet is a big one. When you decide not to do it alone, the decision becomes even tougher to find an expert that is not only knowledgeable in how to get you there, but finding someone that you can trust with your most important asset- your body. This is why we are proud to offer a complimentary trial to new clients as an opportunity to test drive our services. It includes goal setting, fitness and nutritional assessments, body composition analysis and a free workout to be completed on another day. If you decide our approach isn’t for you or your situation changes, you can opt out of the program without any penalty or obligation on your part.
Q. Where is your Vancouver personal training studio located and what are the hours
of operation?
Transfigure Physique Transformation Services operates out of Executive
Lifestyles, Vancouver’s largest personal training studio. It is a fully equipped
gym which offers the following amenities to our clients:
• Vancouver's only 4,000
square foot private personal training studio
• 5,000 square foot outdoor patio for
outdoor training
• Towels - for shower and floor use
• Lockers
• Free purified water
The
current location and business hours are as follows…
555 West 8th Ave
Vancouver, BC V5Z
IC6
6 a.m.-8 p.m. Monday - Saturday
Q. I've tried countless diets before and always
fail, how will this possibly work?
Countless Transfigure clients have come to us because they are either confused or frustrated that their current plan or haphazard approach is not working. There's only one reason you may have failed in the past - you were using the wrong approach. Really, it wasn't your fault, it was the fault of whoever created the program as it failed to address every component of a complete fitness program. Here at Transfigure we do just that - address each component needed to completely revolutionize your body as fast as possible.
Q. I have no idea what to eat. Will you help me with my nutrition?
Yes, our programs
include a nutritional program component that teaches you how to eat. We do not subscribe
to handing out “canned”, one size fits all diet print outs but rather give you the
knowledge to make your own decisions based on your current needs. Transfigure believes
in helping you in every way possible to get to that body you desire. Nutrition is
perhaps the single most important element that will influence your results. Since
your success is the most important thing to us, you can bet we’ll get your eating
habits in check from the get go.
Q. How soon can I expect to see changes?
Although you have our unlimited support,
motivation and expertise, making healthy changes to your lifestyle is going to take
a focused effort on your part. That being said, the workouts you receive here are
specifically designed to ensure that your progress is optimal and in accordance with
the pre-determined timeline to achieving them. There are many factors that can influence
the type of results you get and the rate at which you achieve them. Age, genetics,
internal motivation, lifestyle activities and gender are just a handful of program
“influencers”. As our client we will help identify the negative ones and help you
overcome them so that you begin to see changes in your body as quickly as possible.
Basically you’ll see results fast enough to keep you motivated but slow enough to
to be healthy.
Q. Why shouldn’t I just go join a gym for $40 to $80 per month? Wouldn’t that do
the trick?
We know that you have endless amounts of options to choose from to lose
weight, get in shape, and get healthy, but it is a lot easier said than done. Recent
studies have shown that 65% of people that join a gym stop going within the first
30 days of joining, and 89% stop going within the first 90 days. That same study
showed that weight-loss seekers that had some sort of social support and accountability
lost 50% more body fat than the test group that attempted to lose the weight on their
own.
Losing weight and getting in shape is about motivation, accountability, AND
knowing the right way to reach your goals. It’s also about establishing an entire
lifestyle change. Transfigure is not a quick-fix program—it is a comprehensive lifestyle
management program that incorporates strength, cardio, nutrition, accountability,
education, motivation, and social support. You can’t fail with our personal training
system.
Q. Do I need to do any other workouts on my own?
This will depend on what your needs
are. For example, if your trainer determines that working out 3x/week is ideal for
you but you’ve only budgeted to see a trainer 1x/week then you may receive a supplemental
regimen to complete on your own. You will need access to another facility to perform
these workouts as our gym only allows you to exercise while under the guidance of
a trainer. Regardless of your situation, you may be required to complete additional
cardiovascular and stretching routines to augment your regular program.
Our rates are very affordable, with options for any budget. Your investment will
depend on the frequency and length of your program. You'll find that the tiny investment
you make now saves hundreds if not thousands of dollars over buying useless exercise
equipment, gym memberships and diet products that just don't work.
Q. How can I get
started?
Schedule your Free Trial, or call (778) 892-2533 and we’ll get you started
on the fast track to a better you!
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