© 2012 Transfigure Physique Transformation Services. All Rights Reserved

555 West 8th Ave, Vancouver, BC V5Z 1C6  

Phone: (778) 892-2533

Website: www.vancouverpersonaltraing.net

Email: info@vancouverpersonaltraing.net

Click here for a Map to Our Studio

Transfigure has personal trainers, seniors fitness instruction, bodybuilding programs and weight loss programs servicing Vancouver neighbourhoods including Yaletown, Downtown, False Creek, Kitsilano, Fairviiew, Coal Harbour , Mount Pleasant, Granville Island, Kerrisdale, Arbutus Ridge, Oakridge and the West End.

Important: Please note that the results displayed on this web site are only typical of fitness training clients who are highly motivated, who followed the nutritional guidelines of their Vancouver personal trainer, showed up to their personal training sessions consistently, and worked hard to achieve their fitness goals.

All images are copyrighted to their respective owners.

What Is The "Exercise Prescription”?

Clipping generic, cookie cutter plans from magazines will only lead to disappointment, for one simple reason: as your body changes, your needs change, and so your exercise plan must change too. If you’re not constantly tweaking your plan to fit your ever-changing needs, you’re guaranteed to stagnate.

As your personal trainer, we find the most productive exercises for you and teach you how to use them safely and effectively. Sustainable fitness programs for all ages and fitness levels that actually work!

Your journey begins with an exercise program designed specifically for you with one specific objective: getting you results fast! You will receive customized exercise prescription with comprehensive instruction from an elite personal trainer.

Consider your physical needs, abilities, limitations and preferences.

Be designed to be safe, efficient and effective.

Get the results you want with minimal time commitment.

Not put you in an unsafe or unstable environment.

Teach you precise exercise technique from an elite personal trainer.

Make a significant difference in your physique, level of fitness, general function, and health.

Place emphasis on a gradual and continual progression in strength, function, and fat-loss.

The detail that goes into these programs is nothing short of incredible. A specifically custom-designed program for me each month and the Physique Transformation  System has helped me lose 14 pounds  in just my first two months.

Alana Y. Vancouver B.C.

Your Exercise Prescription Will. . .