© 2011 Transfigure Physique Transformation Services. All Rights Reserved
555 West 8th Ave, Vancouver, BC V5Z 1C6
Phone: (778) 892-2533
Website: www.vancouverpersonaltraing.net
Email: info@vancouverpersonaltraing.net
Click here for a Map to Our Studio
Transfigure has personal trainers, seniors fitness instruction, bodybuilding programs and weight loss programs servicing Vancouver neighbourhoods including Yaletown, Downtown, False Creek, Kitsilano, Fairviiew, Coal Harbour , Mount Pleasant, Granville Island, Kerrisdale, Arbutus Ridge, Oakridge and the West End.
Important: Please note that the results displayed on this web site are only typical of fitness training clients who are highly motivated, who followed the nutritional guidelines of their Vancouver personal trainer, showed up to their personal training sessions consistently, and worked hard to achieve their fitness goals.
All images are copyrighted to their respective owners.
What Are The Benefits Of Using Our Personal Training System?
Makes You Feel Great!
Options For Any Budget!
Gets You Looking Your Best!
Helps You Perform Better!
Most us carry around the burden of extra body fat and dream of being lean and toned.
This will be your new reality as you dramatically improve your body composition.
You will not only be fit and healthy, you’ll look look like it too! You’ll feel more
attractive. People around you will start to notice right away and you’ll inspire
others to follow suit.
Many of our modern illnesses can be directly attributed to an inactive lifestyle
and poor nutritional habits. In as little as 4 weeks, your program will have you
enjoying more energy, strength and confidence. The burden of your former unhealthy
lifestyle will quickly start to disappear. Less pain, less illness and more vitality
is your reward.
With our affordable pricing, personal training is no longer just an option for the
privileged few. Our clients routinely comment on how our great our rates are compared
to our competitors. We even offer 30 minute and semi-private personal training to
satisfy any budget. Our free trial even lets you test drive our services 100% risk-free.
Whether you’re an athlete or just want to be a better player in the sport of life,
you always want a performance edge. Your body’s performance is dictated by it’s functionality,
or lack thereof. Your Vancouver personal trainer will help you develop a balanced
and functional physique that will have you moving and performing optimally.
Why Our System Should Be Your Fitness Solution . . .
Without a Competent Fitness Professional Guiding Your Way, Odds Are That You Will Likely Fail To Reach Your Goals Because:
Fortunately, Our Complete Personal Training System Gives You . . .
Elite Exercise Prescription
Nutrition Program
Personal Coaching and Support
Stay motivated with a personal trainer that will push you to realize your full potential. Our accountability system will ensure you build strong habits compatible with a healthy lifestyle. We track everything! Measurements, body composition, fitness testing and a host of other assessments will be routinely performed to give you proof of your progress.
Your journey begins with an exercise program designed specifically for you, with one main objective: making a real difference in the way you look and feel! You will receive customized exercise prescription with comprehensive instruction from an elite personal trainer. Your program will be adapted and modified throughout your journey to keep up with the new level of fitness you gain.
To compliment your exercise program, you will learn how to eat the right way for your body type. We employ a battery of assessments to establish your current dietary needs and to help manage your bad eating habits. Along the way, your nutrition plan is adjusted to keep you moving forward. With our sustainable nutrition system, you will never fail on an exercise or diet program again.
I started with Craig in January '10. Nine months later I had lost 76 lbs. and 21%
body fat. I am a 56 yr. old male. Craig creates individualized work out plans that
meet my goals and physical limitations from prior surgeries. The plans are updated
and modified regularly. During work outs, Craig is totally focused on my technique.
In addition, Craig provides nutritional advice and has completely changed my eating
habits.
follow us:
You don’t know how to set realistic goals and reasonable deadlines for achieving
them.
You don’t know how to select and perform the right exercises correctly and efficiently.
You don’t know how to manage your nutrition (this accounts for 80% of your results).
You don’t have the skills to design a long term fitness training program.
You lack the motivation, accountability and support necessary to be successful.
You don’t want to waste time researching and experimenting with programs that fail.
You don’t have time to exercise every day doing long, boring inefficient workouts.
You don’t have the skills and experience to overcome plateaus that will halt your
progress.
You don’t have a plan for maintaining your results when the fitness program is over.